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Sue Lathrop reviewed Kontrol Room Martial Arts & Fitness
5
via Facebook

We had out first experience with KRMMA last night. After moving here from Syracuse, NY, I didn't know what to expect from a dojo and I have to say that I was very surprised and impressed. This is not a traditional dojo, which is what my son is used to, but he loved his first class. He can't wait to go back. He has learned the fundamentals, and now he is going to be able to learn how to put that training to use. The workouts appear to be intense, but my son walked away wanting more. Thank you for creating an environment where kids can learn, but not feel pressure to be perfect or be cut down for doing something incorrectly. I look forward to a long and happy relationship with KRMMA.

Jennifer Alvarado Goodall reviewed Kontrol Room Martial Arts & Fitness
5
via Facebook

These guys really know what they're doing. If your looking for a place to get in shape and learn something while doing it Cobra Kai is for you. They have the skill to train to athletes and the patience to teach children while keeping class fun. Make no mistake, this place is for Real.

Michael Mark Catalan reviewed Kontrol Room Martial Arts & Fitness
5
via Facebook

If you have a child and want him/her to learn humility, integrity, and have positive attitude then this is the place for you to sign them up!! Jack is a leader in the martial arts community who holds traditional beliefs in martial arts . He is passionate about our youth becoming assets to their families and community, not liabilities who just want to learn to fight . If I had a young child and didn't have a martial arts background , my child would definitely be Jacks shadow . 5 Stars all the way !!!!!!

Jaime L. Lers reviewed Kontrol Room Martial Arts & Fitness
5
via Facebook

My SON absolutely loves it here!!!
Others cannot compare, the Staff at Kontrol Room is Beyond all expectations and treat your child like their very own!!!
We've been around the corner, and down the street.... BUT this place can't be BEAT!!

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Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

This dojo is THE best. Mr Jack really cares about his students and their progression in MMA. You won't find a more dedicated team in this area, which is proven by the students who have been with him for years. The classes are great from beginner to advanced, and the camps offered for spring/summer break can't be beat. Jack and Xio (and their entire staff) go out of their way to create a team and more importantly, a family atmosphere. What more can I say; KR is a class act! #KRFamily�

Dawn Bucher

These guys really know what they're doing. If your looking for a place to get in shape and learn something while doing it Cobra Kai is for you. They have the skill to train to athletes and the patience to teach children while keeping class fun. Make no mistake, this place is for Real.

Jennifer Alvarado Goodall

We had out first experience with KRMMA last night. After moving here from Syracuse, NY, I didn't know what to expect from a dojo and I have to say that I was very surprised and impressed. This is not a traditional dojo, which is what my son is used to, but he loved his first class. He can't wait to go back. He has learned the fundamentals, and now he is going to be able to learn how to put that training to use. The workouts appear to be intense, but my son walked away wanting more. Thank you for creating an environment where kids can learn, but not feel pressure to be perfect or be cut down for doing something incorrectly. I look forward to a long and happy relationship with KRMMA.

Sue Lathrop
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